If you are in immediate danger
Please call or text 988 (Suicide & Crisis Lifeline) or contact emergency services. Help is available right now. You do not have to face this alone.
You are not alone
Find Christian Mental Health Support
Quick Answer
You do not have to carry depression alone. This page offers curated starting points for finding online support, local groups, Christian counseling directories, church care, and crisis help.
Important: Still Here Faith does not verify, endorse, or supervise any group, counselor, or organization listed here. These are starting points only. Always evaluate whether a resource is safe and appropriate for your situation. If you are in immediate danger, call or text 988.
How to evaluate a support group
- Does the group have trained leadership or facilitation?
- Are there clear expectations around confidentiality?
- Can you share only what you are comfortable with?
- Does the group respect therapy and medication? (Caution if they discourage these.)
- Does it feel non-judgmental and emotionally safe?
Browse Support Resources
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Showing all 10 resources
988 Suicide & Crisis Lifeline
Crisis
Call or text 988 to reach the Suicide and Crisis Lifeline. Free, confidential support 24/7 for people in emotional distress or suicidal crisis.
Note: Call or text 988 for immediate crisis support.
Visit Resource ↗NAMI Support Groups
Peer Support
NAMI (National Alliance on Mental Illness) offers free peer-led support groups for people with mental health conditions and their families. Available locally and online.
Note: NAMI groups are not faith-specific. Verify current availability in your area.
Visit Resource ↗NAMI FaithNet
Faith Community Resource
NAMI FaithNet is an interfaith resource network that helps faith communities better understand and support people with mental health conditions.
Note: Interfaith resource, not exclusively Christian. Best for churches and faith leaders.
Visit Resource ↗Mental Health Grace Alliance
Christian Mental Health
A Christian organization offering support group curriculum, resources, and community for those living with mental health challenges from a faith perspective.
Note: Starting point only. Verify availability of groups in your area.
Visit Resource ↗Fresh Hope for Mental Health
Christian Peer Support
Fresh Hope offers Christian peer-to-peer support groups for people living with mental health challenges and their loved ones, both online and locally.
Note: A starting point. Verify group availability and fit for your situation.
Visit Resource ↗Celebrate Recovery
Christ-Centered Recovery
A Christ-centered, 12-step recovery program for people struggling with hurts, habits, and hangups. Available at many churches nationwide.
Note: Program focus is broad (hurts, habits, hangups). Not exclusively a depression-specific group.
Visit Resource ↗SAMHSA National Helpline
Treatment Referral
SAMHSA's National Helpline (1-800-662-4357) is a free, confidential information and treatment referral service for substance use and mental health conditions. Available 24/7.
Note: 1-800-662-4357. Not faith-specific, but helpful for treatment referrals.
Visit Resource ↗Psychology Today Therapist Directory
Therapist Directory
A large directory for finding licensed therapists in your area. You can filter by specialty, insurance, faith-based approach, and more.
Note: Always verify credentials and ask about faith-based approach. Directory only — not a referral service.
Visit Resource ↗Christian Counselor Directory
Christian Counseling Directory
A directory for finding Christian counselors and therapists. Counselors listed identify as Christian and integrate faith into their practice.
Note: Starting point only. Always verify credentials, licensure, and fit before starting with any counselor.
Visit Resource ↗GriefShare
Christian Grief Support
GriefShare offers faith-based grief support groups hosted at churches across the U.S. and Canada. Groups address loss, bereavement, and the path forward.
Note: Focused specifically on grief and loss. Verify group availability near you.
Visit Resource ↗Still Here Faith does not verify, endorse, or supervise any resource listed here. These are starting points only. Always evaluate whether a group, counselor, or organization is safe and appropriate for your situation.
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Common Questions About Christian Support
Are Christian support groups a replacement for therapy?
No. Support groups can be a valuable part of your care — but they are not a replacement for professional therapy, medical care, or psychiatric treatment. The best approach often includes multiple forms of support working together: community, counseling, pastoral care, and when appropriate, medical care.
How do I know if a group is safe?
A safe support group should feel non-judgmental, have clear boundaries, not require you to share more than you're comfortable with, have some form of facilitation, and not claim to cure or treat your condition. If a group ever shames you for seeking therapy or medication, that is a warning sign.
What if there are no Christian support groups near me?
Online groups are a real and valid option. Fresh Hope for Mental Health and Mental Health Grace Alliance both offer virtual support. A trusted pastor or small group can also serve as informal support even without a formal group structure.
Can I join an online group if I feel too anxious to go in person?
Yes, absolutely. Online groups are a completely valid starting point. Many people find them easier to access, especially at first. You can often observe before actively participating. There is no wrong way to begin.
Should I talk to a pastor or a therapist?
Both can be helpful, and they serve different roles. A pastor offers spiritual companionship and care. A therapist provides professional mental health support. Many people benefit from both — they can work together as part of whole-person care.
Still Here Faith offers Christian encouragement and resource navigation, not medical advice, diagnosis, or treatment. If you are in immediate danger, call or text 988.